Integrated Scar Work Therapy
Scars can cause restricted movement, pain and discomfort.
Are you struggling with a C-section scar or hysterectomy scar that is causing you problems?
Massage can help to break down scar tissue and adhesions - releasing stuck tissue and freeing up movement.
Most problematic scars have similar characteristics - the skin is tight, hard with bands of fibres below the surface. They are often non pliable and if they cross a joint may cause a limited range of motion in the joint.
Other negative impacts are:
Poor postural alignment
limited range of motion & an increased risk of injury
Integrated Scar Tissue Massage
I work with an integrated approach to working with your scar - I use massage techniques that have been shown to help reduce tightness and bring more blood to the area - softening and releasing your scar.
This specialised massage uses soft tissue release, Instrument assisted massage, superficial and deep abdominal massage and Kinesio-taping for post operative oedema.