Emma Charlton
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Mizan Self Care Massage

The video below is a demonstration of Self Care Massage which you can follow along to at home.

Mizan Pregnancy Massage

Benefits of Mizan Therapy during pregnancy
Mizan can help: 
Relieve symptoms of PGP (Pelvic Girdle Pain)
Indigestion, heartburn, nausea, low back pain, sciatica, constipation, headaches, leg discomfort, frequent urination and pressure in the groin area. 
Reduce tension and anxiety 
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It can also help with:
Increasing circulation to mum and baby 
synchronizing mum and baby for birth 
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Regular Mizan Massage treatments can:
Encourage baby and uterus into optimal position
Support mum and baby relationship by stimulating increased oxytocin
Toning, strengthening  & balancing the uterus preparing for labour & birth 
Address emotional issues on a cellular level
(Michel Odent says that the baby's immune system is developed in the womb & the hormonal reactions of the mother during pregnancy play a role in the health of the baby for the rest of his or her life. 
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