Hypnotherapy & Psychotherapy
Are you looking to make changes?
Feeling more confident?
General Relaxation Recording
Hypnotherapy for Fertility
Hypnotherapy can help you to become more positive and hopeful about your fertility journey.
I can help you to feel more positive, regain a feeling of control, help you to manage difficult emotions, develop hope and trust in your body.
Remove needle phobias and trauma.
Hypnotherapy for Pregnancy
Hypnotherapy or KG Hypnobirthing is a great way to prepare for the birth of your baby.
You and your partner can learn techniques to help you to remain calm during labour and birth.
These techniques can also be a great way to help you to settle into the first few weeks of parenthood.
Hypnotherapy for Menopause
Hypnotherapy is great for helping to reduce the impact of hot flushes, mood swings, reducing anxiety, relieving depression and generally helping you to feel more relaxed.
A relaxed state where you ability to accept suggestions is heightened
You are aware of what is going on around you.
It is NOT
An abnormal state of mind
And you cannot get stuck or made to do anything silly!
Emotional Freedom Technique
Emotional Freedom Technique - Otherwise known as the Tapping Technique has been around for quite some years. It is a novel therapy and it does work for many people. I offer all of my clients a free sheet and demonstration of EFT if they are interested in trying it.