Thank you for purchasing my Holistic Fertility Workshop
Pilates & Yoga 1
This routine is safe to do
Pilates & Yoga 2
If you are going through IVF or IUI and would still like to do some gentle exercise
This is a short routine that you could practise in bed at night or when you wake up in the morning.
Quote of the day
"She who lives in harmony with herself lives in harmony with the universe"
- Marcus Aurelius (and slightly altered by Emma Charlton)
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