I hope that you are enjoying some seasonal warmth and topping up your levels of Vitamin D.
This is my first News Letter – and it may be my one and only J
April was The ‘Women on Fire’ Conference in Brighton with lots of interesting speakers over 2 days and extra day training in Hypopressive techniques. This was a very interesting conference with trainers from USA, Spain & Australia as well as our own fabulous UK trainers – teaching the latest techniques and research from the exercise, physio and nutritional worlds.
My Hypopressive training with Master Trainer Kaisa Tuominen
May was a month of exams (acupuncture), visiting the Chelsea Flower Show for the first time, Holidaying on the West Coast of Scotland for a week in a campervan (and having exceptionally warm weather).
Now it’s back to reality and I’m on a mission – and gearing up for some serious work time.
I am still offering a few places to anyone who would like to be a case study for acupuncture – so if you would like to try 4 sessions of acupuncture free of charge – get in touch.
I am off to Brighton this month to add to my abdominal/sacral massage skills by adding Mizan Pre and postnatal massage
Saturday 7th July @ 11am is Bristol Fertility Support Group – if you are struggling with fertility issues come along and talk to others who are walking a similar path.
I am also updating some of Pilates training with courses on Scoliosis and Back Pain with APPI – and hopefully will be introducing some weighted ball workouts soon.
Abdominal/womb massage is as popular as ever - it’s a lovely massage which focuses on part of the body that is often ignored in massage – I also treat scar tissue.
Loads more on my site
Thanks for reading my Newsletter