Well this week was our first week of Pilates in Butcombe village hall. It was really great to have such good support from people in Butcombe and Nempnett Thrubwell - thank you for coming along! I am running two evening classes in the village which are beginners classes - the exercises are very gentle and everyone goes at their own pace. I also leave a little time for some guided visualisation at the end to add to the mind/body elements of Pilates. If you are interested in coming along to a Monday 5pm class or a Wednesday 7pm class please contact me - emma@emmacharltonhypnotherapy.co.uk
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