I just heard someone saying that if you make an NG sound (like a hum) it can help you to relieve Tinnitus. It has peaked my interest today so here is a bit of collected information.
Hypnotherapy
There are some specific Hypnotherapy Downloads for Tinnitus - I don't have a specific recording but I do have a general relaxation recording try it and see if it helps!
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TCM
If any of these help I would love to know
There are links to my email and social media below.
There are links to my email and social media below.
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